Eating Healthy While Traveling
The ultimate no-fuss guide on how to eat healthy while traveling.
What you will learn: Learn how to fuel your body with food on the go and the easy steps to take to power through your day while traveling. Tiffany will show you how to plan ahead and what to pack, how to make wise choices at restaurants and even fast food places, and an action plan to get started while on the go.
Who this is for:
- Anyone who struggles to eat well while traveling.
-Anyone eating at restaurants or fast food frequently because of their schedules.
This course is not recommended for individuals who don’t want to improve their health or become healthier from a holistic perspective.
Full Description: Food is fuel for the body but when hectic schedules cramp your time and you are on the go, eating healthy can sometimes be difficult. Build a new relationship with food by learning healthy snacks to prepare for the on-the-go lifestyle and Tiffany’s top tips for staying fueled throughout your day, even when “dining out”. Tiffany will break down breakfast, lunch, dinner and snacks, provide a travel checklist and an action plan to get you rolling asap! Be armed with knowing what choices you can and should make when strolling through that continental breakfast line, dining at a restaurant, or even when you hit a fast food joint from inside your car. Eating healthy can be easy and with this course, she will give you the tools to get started immediately!
This training includes: A 30-minute video plus one PDF that includes the complete how to do this, why to do this, travel checklist and the action plan. MP3 Audio file included. Full Lifetime Access and accessible on mobile devices or computers.
Requirements: There are no pre-requirements to take this training. All you need is time to watch the video and implement the recommendations. Napkins and handi wipes are not included.
Tiffany Jackson, ND, is the owner of EcoHealth Wellness Center and Detox Spa in Charleston, South Carolina and creator of Natural Medicine Now University—an online e-course designed for her patients to get the information they need to get their bodies back in balance.
Tiffany is an expert in natural medicine, uniquely trained to identify imbalances and toxicities in the body and the diseases they create. She earned a bachelor’s degree with an independent concentration in naturopathic medicine from the University of Massachusetts, Amherst, and a doctorate in naturopathic medicine from Southwest College of Naturopathic Medicine in Tempe, Arizona. She trained for two years under Dr. Allan Lieberman at the Center for Occupational and Environmental Medicine in Charleston, South Carolina, where she learned how specific foods and environmental toxins affect our bodies. Tiffany was also a clinical consultant for three years under Dr. William Shaw at Great Plains Laboratory in Kansas City, Kansas, where she learned how to interpret comprehensive lab-testing results and gained an extensive understanding of candida—how it impairs the immune system and how to heal a body that’s been damaged by it. She believes proper nutrition is the cornerstone of health, and her nutritional advice has been featured in Shape Magazine.
Frequently Asked Questions
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If you are breastfeeding, pregnant, or diabetic, please consult your physician before utilizing this program.
Disclaimer: This course is for those exploring the possibility of utilizing a holistic, functional medicine perspective to support healthy habit changes. This course is for educational purposes only and does NOT constitute specific medical advice nor does taking this course create a physician/patient relationship.
There are no guarantees made on accuracy at time of course publication, as the landscape of medicine and research changes daily. Always check with your personal physician.
Supplements and nutritional supplements may interfere with prescribed medications. It is important that you do NOT start or stop any prescription medications, vitamins or supplements without talking to your primary care physician first. All of the products mentioned in this course have been scientifically tested by their manufacturers and independently reviewed for quality by others who are qualified to do so.
By enrolling in this course, you understand the above statements.