Healthy Cooking Videos
A bundle of three trainings containing our most popular kitchen tips and recipes.
What you will learn: Snag a deal and get THREE of Tiffany’s popular kitchen and recipe courses rolled into one so you can learn how to make over your kitchen, perfect the best green smoothie and learn how to make healthy meals and snacks in a jiffy!
- Easy Breezy Healthy Recipes
- Healthy Kitchen Makeover + Smoothie Demo
- How to make a green smoothie
Who this is for:
- Beginners who want to learn how to make the perfect smoothie
-Anyone who gets stressed out trying to shop, cook and eat healthy and wants to reduce the overwhelm
-Anyone who thinks making a smoothie takes to long and/or hasn’t mastered them to taste awesome
-Anyone interested in gaining meal prep tips for a more enjoyable time in the kitchen
-Busy parents, busy professionals or on-the-go humans
-Beginners embarking on their health journey and ready to makeover their kitchen to support their health goals
-New cooks or seasoned chefs who want to master a few new recipes that are highly nutritious and filling.
-Anyone craving new recipes they can make ahead to save time in the kitchen.
-Anyone who loves a deal, grabbing this budget-friendly trio of courses
Full Description: With this three-training bundle you get access to three of our popular cooking videos:
Easy Breezy Healthy Recipes:
Join Tiffany alongside Certified Health Coach, Carolyn Burson as they share their favorite recipes for snacks and meals that will save you time and money! Receive a full demonstration straight from the kitchen on how to make Mason Jar Oatmeal, Crustless Quiche, Homemade Hummus and Nut Butters, Almond Butter Nut Bars and Sweet Potato Soup. Increase your confidence in the kitchen by mastering these recipes that you make ahead to save time and make stomachs happy!
Healthy Kitchen Makeover + Smoothie Demo
In this training Dr. Tiffany Jackson and Certified Health Coach, Carolyn Burson dive into doing an easy kitchen makeover in an effort to support you and your health goals. This training includes two segments. First learn the top tips for shopping, unpacking your groceries, how to set up your kitchen for success, food storage, and how to prepare Grab N Go snacks that will ultimately save you time and money!
Do you ever say to yourself “smoothies take to long to make!”..or…”they don’t taste awesome”...We got you! In the second segment of this course you will learn the secret to perfecting the ultimate green smoothie that not only leaves you feeling like you may- just- very- well be a master chef, but one that is also super quick to make. You will discover the blueprint on how to execute Dr. Tiffany’s Must-Have 3 Minute Smoothie recipe as she provides a full demonstration and guides you through doing it with ninja-like skills. Plan for your world to be rocked and be ecstatic for this delicious cup of health!
How to Make a Green Smoothie
In this training you will learn how to make the perfect green smoothie without all the fuss! Have you ever tried a “healthy smoothie” and as soon as you remove your mouth from the straw you said “ewwfff” along with a face crinkle? Well, that won’t happen here! Tiffany has mastered the technique of a perfect smoothie and she’s going to pass on all the secrets in this course! Finally get the answer to what makes some smoothies bad and some good, and learn how to make ultra healthy ones at home that are quick and easy. You will discover what ingredients should be in you smoothie and which ones to avoid so you can create a balanced drink that will keep you full for hours. We also dive into blenders and which ones Tiffany recommends that will produce a creamy and smooth drink you won’t want to put down. Receive a quick printable smoothie chart to use to help you create endless variations so you never get bored. You can stabilize your blood sugar to stimulate fat loss, curb your appetite, and give your body the nutrients it needs to stay energized all day. You’ll receive an action plan to get started right away and be prepared to discover the quickest, easiest, and most delicious way to get those leafy greens into your daily diet!
This training includes: This contains three videos (twenty-five minute each) and three PDF downloads. MP3 Audio file included. Full Lifetime Access and accessible on mobile devices or computers.
Requirements: There are no pre-requirements to take this training. All you need is time to watch the videos and implement the recommendations so you can cook for your health in the kitchen!
Take action and prevent disease - let’s meet up in the kitchen now!
Tiffany Jackson, ND, is the owner of EcoHealth Wellness Center and Detox Spa in Charleston, South Carolina and creator of Natural Medicine Now University—an online e-course designed for her patients to get the information they need to get their bodies back in balance.
Tiffany is an expert in natural medicine, uniquely trained to identify imbalances and toxicities in the body and the diseases they create. She earned a bachelor’s degree with an independent concentration in naturopathic medicine from the University of Massachusetts, Amherst, and a doctorate in naturopathic medicine from Southwest College of Naturopathic Medicine in Tempe, Arizona. She trained for two years under Dr. Allan Lieberman at the Center for Occupational and Environmental Medicine in Charleston, South Carolina, where she learned how specific foods and environmental toxins affect our bodies. Tiffany was also a clinical consultant for three years under Dr. William Shaw at Great Plains Laboratory in Kansas City, Kansas, where she learned how to interpret comprehensive lab-testing results and gained an extensive understanding of candida—how it impairs the immune system and how to heal a body that’s been damaged by it. She believes proper nutrition is the cornerstone of health, and her nutritional advice has been featured in Shape Magazine.
Frequently Asked Questions
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If you are breastfeeding, pregnant, or diabetic, please consult your physician before utilizing this program.
Disclaimer: This course is for those exploring the possibility of utilizing a holistic, functional medicine perspective to support healthy habit changes. This course is for educational purposes only and does NOT constitute specific medical advice nor does taking this course create a physician/patient relationship.
There are no guarantees made on accuracy at time of course publication, as the landscape of medicine and research changes daily. Always check with your personal physician.
Supplements and nutritional supplements may interfere with prescribed medications. It is important that you do NOT start or stop any prescription medications, vitamins or supplements without talking to your primary care physician first. All of the products mentioned in this course have been scientifically tested by their manufacturers and independently reviewed for quality by others who are qualified to do so.
By enrolling in this course, you understand the above statements.