What you will learn: Learn how to organize your kitchen with meal prepping, grab and go snacking and master the art of the ultimate healthy smoothie so you can stay balanced and stress-free.
Who this training is for:
-People struggling to reach their health goals in the kitchen
-Anyone who gets stressed out trying to shop, cook and eat healthy and wants to reduce the overwhelm
-Anyone who thinks they don’t have the time to make a smoothie or hasn’t mastered them to taste awesome
-Anyone interested in gaining meal prep tips for a more enjoyable time in the kitchen
-Beginners embarking on their health journey and ready to makeover their kitchen to support their health goals
This training is not recommended for individuals who don’t want to improve their health or become healthier from a holistic perspective.
Full Description: In this training Tiffany and certified health coach Carolyn Burson dive into doing an easy kitchen makeover in an effort to support you and your health goals. This training includes two segments. First learn the top tips for shopping, unpacking your groceries, how to set up your kitchen for success, food storage and how to prepare grab-n-go snacks that will ultimately save you time and money!
Do you ever say to yourself “smoothies take to long to make!”..or…”they don’t taste awesome”...Tiffany’s got you! In the second segment of this training you will learn the secret to perfecting the ultimate green smoothie that not only leaves you feeling like you may-just-very-well be a master chef, but one that is also super quick to make. You will discover the blueprint on how to execute Tiffany’s must-have 3 minute smoothie recipe as she provides a full demonstration and guides you through doing it with ninja-like skills. Plan for your world to be rocked and be ecstatic for this delicious cup of health!
This training includes: A 20-minute video plus one PDF that includes the complete kitchen makeover guidance and the must-have 3 minute smoothie demo with instructions. MP3 Audio file included. Full Lifetime Access and accessible on mobile devices or computers.
Requirements: There are no pre-requirements to take this training. All you need is time to watch the video and implement the recommendations. Kitchen apron not included but do send us a pic of yours, we love them!
Tiffany Jackson, ND, is the owner of EcoHealth Wellness Center and Detox Spa in Charleston, South Carolina and creator of Natural Medicine Now University—an online e-course designed for her patients to get the information they need to get their bodies back in balance.
Tiffany is an expert in natural medicine, uniquely trained to identify imbalances and toxicities in the body and the diseases they create. She earned a bachelor’s degree with an independent concentration in naturopathic medicine from the University of Massachusetts, Amherst, and a doctorate in naturopathic medicine from Southwest College of Naturopathic Medicine in Tempe, Arizona. She trained for two years under Dr. Allan Lieberman at the Center for Occupational and Environmental Medicine in Charleston, South Carolina, where she learned how specific foods and environmental toxins affect our bodies. Tiffany was also a clinical consultant for three years under Dr. William Shaw at Great Plains Laboratory in Kansas City, Kansas, where she learned how to interpret comprehensive lab-testing results and gained an extensive understanding of candida—how it impairs the immune system and how to heal a body that’s been damaged by it. She believes proper nutrition is the cornerstone of health, and her nutritional advice has been featured in Shape Magazine.
If you are breastfeeding, pregnant, or diabetic, please consult your physician before utilizing this program.
Disclaimer: This course is for those exploring the possibility of utilizing a holistic, functional medicine perspective to support healthy habit changes. This course is for educational purposes only and does NOT constitute specific medical advice nor does taking this course create a physician/patient relationship.
There are no guarantees made on accuracy at time of course publication, as the landscape of medicine and research changes daily. Always check with your personal physician.
Supplements and nutritional supplements may interfere with prescribed medications. It is important that you do NOT start or stop any prescription medications, vitamins or supplements without talking to your primary care physician first. All of the products mentioned in this course have been scientifically tested by their manufacturers and independently reviewed for quality by others who are qualified to do so.
By enrolling in this course, you understand the above statements.